From HEALTH

Barre Class

I love being a Barre instructor. If you are unfamiliar with Barre, here is how I describe it: Barre is a low-impact workout that combines of the principles of ballet, yoga and pilates. I use ballet and yoga terminology and focus on engaging core muscles throughout a total body workout. We use a ballet barre or similar…

Home and Health

InnoGear 300ml 9-10 Hours Aromatherapy Essential Oil Diffuser   Essential Oils Natural Remedies The Complete A-Z Reference of Essential Oils for Health and Healing Asutra Natural and Organic Yoga Mat Cleaner Everyone Body Lotion   Featured Photo Credit: Copyright © Organic Lifestyle Magazine Save Save Save

What’s In My Gym Bag

NIKE Socks / NIKE Studio Wraps / G I L I Handbag / Burt’s Bees Lipbalm / Tom’s Deodorant / Forever 21 Cosmetic Bag / Water Bottle Infuser / Nike Vomero 9 / Kind Caramel Almond Sea Salt / Kate Spade Clutch / Victoria’s Secret Pink Fresh & Clean Body Mist   Featured Photo Credit: Copyright © Anytime Fitness Save…

Each Day

Original Carmex Lip Balm Paul Mitchell Heat Seal Nike Vomero+8 (the mint green color is my favorite but since they weren’t in stock I got the pink ones instead) Advocare Definite Difference Vitamin C Mositurizer Atkins Caramel Chocolate Nut Roll Bars (tastes like a Snickers) Hunter Huntress Boots (there is snow and ice everywhere so these are worn a lot) Yes To Cucumbers Facial Towelettes   Pantene Keratin Spit End Fuser   Polar FT4 Heart Rate Monitor  

Summer Plans and Projects

I finally get to spend more time using Rosetta Stone to learn Japanese. I starting reading my books last summer and then I got Rosetta Stone for Christmas and started using it immediately but school and work got hectic and I had less time to use it. I have to lose ten pounds. I have been doing P90x and plan on purchasing 10 Minute Trainer to switch up my workouts. I have had this book for over a year. I am determined to read it this summer. I love all things mint. I love mint tea. I love mint green…